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Julia Blackwell, RCC, CCC, RCT-C, C-ISTP™

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The Sound of Nature

The Sound of Nature

The Sound of Nature

The hills are alive with the sound of... nature! Did you know that tuning into natural sounds - be them right from the source or a...

Julia Blackwell

Nov 3, 20223 min read

Mindful Mornings

Mindful Mornings

Mindful Mornings

A show of hands for those who have had... shall we say, mindless mornings? Whether that entailed rushing out the door after having woken...

Julia Blackwell

Jun 30, 20223 min read

We acknowledge we work and live on the traditional, unceded and unsurrendered territory of the Mi'kmaq people. We recognize their enduring stewardship of this land and their ongoing presence and contributions.

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