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Julia Blackwell
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Registered Clinical Counsellor
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Join date: Oct 22, 2020
Posts (4)
Nov 3, 2022 ∙ 3 min
The Sound of Nature
The hills are alive with the sound of... nature! Did you know that tuning into natural sounds - be them right from the source or a...
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Jun 30, 2022 ∙ 3 min
Mindful Mornings
A show of hands for those who have had... shall we say, mindless mornings? Whether that entailed rushing out the door after having woken...
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Dec 2, 2020 ∙ 3 min
The Healing Breath
In the current times of the world pandemic of COVID-19, the question of "do you feel stressed?" has shifted to "how do you cope with...
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